Nestled at the foot of Mount Song in Dengfeng, Shaolin Temple is the birthplace of Chinese Zen Buddhism and a world-renowned center of martial arts culture. This ancient temple, with over a thousand years of history, is not only a spiritual sanctuary but also the cradle of Shaolin Kung Fu, where Buddhist philosophy and martial arts traditions intertwine.
The awe-inspiring Shaolin Kung Fu performances showcase the temple’s legendary martial arts heritage. Beyond the temple, explore the natural beauty and cultural landmarks of the surrounding area, such as Mount Song’s Sanhuang Village and the historic Songyang Academy.
As a symbol of Buddhist culture and a bridge for international cultural exchange, Shaolin Temple attracts visitors from around the globe with its rich history and unique charm.
Opening Hours:
Peak Season (March 1 – November 30): 7:30 AM – 6:00 PM
Off-Season (December 1 – February 28): 8:00 AM – 5:30 PM
Visiting Route: Main Courtyard → Pagoda Forest → Shaolin Martial Arts Hall → Dharma Cave → Chuzu Temple
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Official phone number: 0371-62745000
Must-see Highlights
Main Courtyard (Changzhu Yuan)
The Main Courtyard is the heart of Shaolin Temple, consisting of seven parts, including the Mountain Gate, Heavenly King Hall, Mahavira Hall and so on. It serves as both the living quarters for monks and the center of religious activities.
Pagoda Forest
The Pagoda Forest is a collection of 241 ancient stupas, the largest of its kind in China, serving as the burial grounds for Shaolin’s most revered monks. The pagodas vary in height, size, and design, reflecting the status and achievements of the monks they honor. Among them, the Yugong Pagoda stands out as one of the tallest and most impressive.
Dharma Cave
Located beneath the Wuru Peak, the Dharma Cave is where Dharma, the founder of Zen Buddhism, meditated for nine years. The cave houses a seated statue of Dharma and offers breathtaking views of Shaolin Temple and its surroundings.
Chuzu Temple
Perched on the slopes of Wuru Peak, the Chuzu Temple was built to honor Bodhidharma. It preserves a wealth of ancient stone carvings and inscriptions, providing valuable insights into Shaolin Temple’s history.
Shaolin Martial Arts Hall
The Shaolin Martial Arts Hall is a must-visit for understanding the essence of Shaolin Kung Fu. Daily performances showcase the temple’s legendary martial arts, allowing visitors to witness the power and grace of this ancient tradition.
Things to Do
Witness Shaolin Kung Fu Performances
The Shaolin Martial Arts Hall hosts daily Kung Fu performances, showcasing the extraordinary skills of Shaolin monks in martial arts, weaponry, and Qigong. Performances are typically held at 9:30 AM, 10:30 AM, 11:30 AM, 2:00 PM, 3:00 PM, and 4:00 PM. This is an essential experience for understanding the essence of Shaolin martial arts culture.
Zen Meditation Experience
Shaolin Temple emphasizes Zen practice, and visitors can participate in meditation sessions to learn techniques for mindfulness and breath control. In the serene temple environment, meditation helps calm the mind, reduce stress, and cultivate inner peace.
Explore the Shaolin Temple Museum
The Shaolin Temple Museum houses a rich collection of historical artifacts and artworks, including Buddhist statues, scriptures, and ancient weapons. A visit here offers deep insights into the temple’s history and cultural heritage.
Savor Shaolin Vegetarian Cuisine
Shaolin Temple’s vegetarian meals are renowned for their light, healthy, and delicious flavors. Visitors can experience the dietary culture of Buddhist monks and enjoy a unique culinary tradition.
Best Time to Visit Shaolin Temple
The best time to visit Shaolin Temple is during spring (March to May) and autumn (September to November), when the weather is mild and perfect for outdoor exploration.
Spring: The mountains come alive with blooming flowers, creating a picturesque landscape that beautifully complements the ancient temple. It’s an ideal time to experience the harmony of nature and history.
Autumn: The hills are painted with vibrant red and golden foliage, offering breathtaking views. The season also brings more rainfall, making it a great time to witness the spectacular Luyan Waterfall.
Additionally, from October 10 to November 25, visitors can enjoy the stunning autumn leaves on Mount Shaoshi and Mount Taishi.
Transportation Guide
By High-Speed Rail / Train
Dengfeng East Station: Take the Zhengzhou-Wanzhou High-Speed Rail from Zhengzhou, with a travel time of just 17 minutes.
Dengfeng Station: Regular trains from Zhengzhou take approximately 30-40 minutes.
By Long-Distance Bus
From Zhengzhou, you can choose the following options:
Zhengzhou Central Station: Direct buses to Dengfeng Bus Terminal take about 1.5 hours.
Zhengzhou East Station: Nearby buses to Dengfeng take around 2 hours.
Long-Distance Bus Station opposite Zhengzhou Railway Station: Tourist shuttle buses offer direct service to Dengfeng.
By Air
Zhengzhou Xinzheng Airport: Take the airport shuttle bus to Dengfeng, with a travel time of about 2 hours.
Luoyang Beijiao Airport: Transfer to Luoyang Bus Station, then take a bus to Dengfeng.
Travel Tips
With plenty of outdoor activities at Shaolin Temple, bring sunscreen, a hat, or rain gear to prepare for changing weather conditions.
Shaolin Temple is not only a martial arts hub but also a significant Buddhist site. Familiarize yourself with Buddhist culture beforehand to better appreciate the temple's exhibits and traditions.
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Plan your time to visit surrounding sites and delve deeper into Shaolin's rich cultural heritage.
Note
As a sacred Buddhist site, maintain a quiet and respectful demeanor. Avoid loud noises, do not touch artifacts, and follow all temple regulations.
Wear comfortable shoes and loose clothing suitable for walking and watching performances. Avoid overly revealing outfits.
