Highlights

  • Trek through sacred landscapes–Follow ancient pilgrim trails to remote monasteries and hermitages nestled in Tibet's majestic mountains.

  • Summit high-altitude passes–Challenge yourself with rewarding climbs that reveal breathtaking Himalayan vistas and untouched wilderness.

  • Immerse in living culture–Interact with nomadic herders and monks, experiencing Tibet's spiritual traditions along the trail.

  • Discover hidden gems–Venture beyond tourist sites to secluded valleys and turquoise lakes known only to locals.

  • Balance adventure&meaning–Combine physical trekking with cultural depth, from sunrise prayers to starry campfire stories. 

ITINERARY Close All

Day 1 Arrive in Lhasa City

Welcome to Lhasa, the capital of Tibet. Getting off the plane or the train, you will find your tour guide is already waiting for you at the airport. Along the way to your hotel, you can enjoy the charming natural scenery and learn more about the history, culture and customs of the vast region from the guide. In the rest of the day, please rest well and adapt to the altitude.

Traffic: Coach
Hotel: Overnight in Lhasa
Altitude: 3650m
  • Lhasa City

    Lhasa City

  • Lhasa City

    Lhasa City

Day 2Explore the Heart of Tibet: Lhasa

Today, you will going to start your Lhasa adventure with an unforgettable day exploring its cultural and spiritual treasures. Begin with a leisurely morning, then you will set off to the iconic Potala Palace, an architectural marvel that stands as a symbol of Tibetan Buddhism.

Next, the guide will let you dive into authentic Tibetan culture by joining traditional folk activities where locals gather to celebrate their heritage. After that, you'll continue to the sacred Jokhang Temple, and feel the devotion of pilgrims as you admire its golden roof and ancient statues.

If you want to get to know more about the locals, just have a wander through the Barkor Street, a vibrant pilgrimage circuit lined with colorful shops, handicrafts, and cultural landmarks, offering a perfect blend of spirituality and local life. Feeling tired, you can also take a break at a cozy Tibetan tea house, sipping sweet tea and soaking in the warmth of Tibetan hospitality—a fitting conclusion to your immersive journey into Lhasa's rich traditions.

Traffic: Coach
Hotel: Overnight in Lhasa
Meals: Breakfast, Lunch, Dinner
Altitude: 3650m
  • Potala Palace

    Potala Palace

  • Jokhang Temple

    Jokhang Temple

Day 3Visit Drepung Monastery and Sera Monastery

After a refreshing start at your hotel, you will extend your unforgettable Lhasa journey to the iconic Drepung Monastery. Once the largest Tibetan Buddhist monastery in the world, this spiritual sanctuary was home to over 10,000 monks--a staggering testament to its historical and cultural significance. As you approach, let the awe-inspiring sight of its whitewashed buildings cascading down the hillside take your breath away. Step inside to explore its sacred halls, adorned with priceless Buddhist scriptures, intricate artifacts, and stunning murals, each telling a story of Tibet's rich spiritual heritage.

After savoring delicious local Tibetan specialties, immerse yourself in the captivating monastic debates at the Sera Monastery--a centuries-old tradition that brings Tibetan Buddhist philosophy to life. Watch as monks engage in spirited discussions, punctuated by rhythmic hand claps and dynamic gestures, creating a mesmerizing spectacle. This unique experience offers an authentic window into the rigorous intellectual training of Tibetan Buddhism, leaving you with a deeper appreciation of its rich cultural heritage.

Traffic: Coach
Hotel: Camping
Meals: Breakfast, Lunch, Dinner
Altitude: 3650m
  • Drepung Monastery

    Drepung Monastery

  • Sera Monastery

    Sera Monastery

Day 4Immerse Yourself in Gyantse

Today, you'll set off early in the morning to Shigatse, where you'll explore the revered Tashilhunpo Monastery and the awe-inspiring tombs of the Panchen Lamas. After immersing yourself in Shigatse's spiritual heritage, the journey continues along the Friendship Highway, passing through Lhatse and Shegar before reaching Tingri.

While your guide handles the final trek preparations, you can take in the dramatic surroundings--including breathtaking views of Cho Oyu, the world's sixth-highest peak, towering in the distance. This quiet interlude offers a moment to absorb the raw beauty of the Himalayas before your adventure begins.

Traffic: Coach
Hotel: Overnight in Gyantse
Meals: Breakfast, Lunch, Dinner
Altitude: 4000m
  • Friendship Highway

    Friendship Highway

  • Yamdrok Lake

    Yamdrok Lake

Day 5Visit Tashilunpo Monastery

Traveling along the Friendship Highway, you'll journey to Gyantse, crossing the Kambala Pass. From the summit of Kangpa-la (4,700m), you'll be rewarded with a breathtaking view of Yamdro-tso Lake—its deep turquoise waters forming a striking scorpion-like shape against the rugged landscape.

Continuing onward, the iconic Gyangtse Kumpum Stupa is waiting for you. This architectural masterpiece stands as one of Tibet's most awe-inspiring wonders, blending history, artistry, and spirituality into a single magnificent structure.

Traffic: Coach
Hotel: Overnight in Tingri
Meals: Breakfast, Lunch, Dinner
Altitude: 5452m
  • Tashilhunpo Monastery

    Tashilhunpo Monastery

  • Cho Oyu Mountain

    Cho Oyu Mountain

Day 6Trek to Lungchang (5 hours, 12km)

Today, you will officially begin your trek stretching across the vast Tingri Plain. Following the route through the Ra-chu Valley, you'll be surrounded by sweeping meadows dotted with grazing sheep and goats, their presence adding life to the serene valley landscape. Later, you'll have the chance to explore Choelun's modest yet captivating monastery, a quiet retreat nestled in this remote region. This area, untouched by modern development, is inhabited only by hardy herders and barley farmers, offering you a glimpse into a timeless way of life.

Traffic: Trekking
Hotel: Overnight in Tingri
Meals: Breakfast, Lunch, Dinner
Altitude: 4510m
  • Tingri

    Tingri

  • Ra-chu Valley

    Ra-chu Valley

Day 7Trek to Nam-La (8 hours, 21km)

Today marks the true beginning of your high-altitude challenge as the trail ascends steeply into the mountains. You'll tackle a sustained uphill climb toward Nam La Pass, pushing through thinning air with each step. The effort rewards you with ever-expanding vistas--rugged peaks, wind-carved ridges, and perhaps even distant snow banners trailing from summits. By late afternoon, you'll crest the pass, then descend just enough to make camp in its lee, sheltered from the relentless winds that scour these heights.

Traffic: Trekking
Hotel: Camping at Nam-la Valley
Meals: Breakfast, Lunch, Dinner
Altitude: 5150 m
  • Nam La Pass

    Nam La Pass

  • Nam La Pass

    Nam La Pass

Day 8Trek to Zommug (8Hours, 22km)

At sunrise, you'll set off on an exhilarating trek through the rugged Himalayan landscape. Along the way, you'll meet friendly yak herders and their families, gaining a glimpse into their traditional nomadic lifestyle. As you walk, the crisp mountain air and breathtaking views will keep your spirits high.

By late afternoon, you'll arrive at Zommug Village. Here, surrounded by stark yet stunning scenery, you'll witness an unforgettable sunset—golden hues painting the barren hills in a magical glow. As dusk settles, the quiet beauty of the village will leave you in awe, a perfect end to your first day of adventure.

Rest well tonight—more incredible experiences await tomorrow!

Traffic: Trekking
Hotel: Camping
Meals: Breakfast, Lunch, Dinner
Altitude: 4790m
  • Zommug Village

    Zommug Village

  • Himalayas

    Himalayas

Day 9Trek to Rongbuk(6hours,15km)

On your last day of trekking, you'll follow a breathtaking trail leading to the iconic Rongbuk Valley and the legendary Everest Base Camp. As you walk, the towering peaks surround you, and the crisp mountain air fills your lungs—every step brings you closer to the roof of the world.

Along the way, you'll have the chance to visit the historic Rongbuk Monastery. This sacred site, founded in 1902, holds deep spiritual significance and offers stunning views of Mount Everest. Explore its ancient prayer halls, intricate murals, and the peaceful atmosphere that has drawn pilgrims and adventurers for over a century.

Finally, you'll arrive at Everest Base Camp, standing in awe before the mighty North Face of Everest. This is your moment—take it in, capture memories, and celebrate your incredible journey to the foot of the world's highest peak.

Traffic: Trekking
Hotel: No Accommodation
Meals: Breakfast, Lunch, Dinner
Altitude: 5100m
  • Rongbuk Monastery

    Rongbuk Monastery

  • Mount Everest

    Mount Everest

Day 10Return to Sakya

Today, you'll be driving along the scenic Friendship Highway on your journey back to Sakya. To break up the trip, you can make a refreshing stop at Lhatse, a charming town nestled in the Tibetan highlands. Here, you can stretch your legs, enjoy the peaceful surroundings, and even take a relaxing dip in the famous Xiqian Hot Spring—a perfect way to soothe your muscles after the drive. The mineral-rich waters are known for their therapeutic benefits, offering you a moment of pure relaxation before continuing your adventure.

Take your time, soak in the views, and recharge—you've earned it! Safe travels on the road ahead.

Traffic: Coach
Hotel: Overnight in Sakya
Meals: Breakfast, Lunch, Dinner
Altitude: 4700m
  • Friendship Highway

    Friendship Highway

  • Sakya Monastery

    Sakya Monastery

Day 11Visit Sakya Monastery

The last itinerary for this trip is to visit the famous Sakya Monastery. Step into the sacred hall, you will meet the perfect combination of ancient wisdom and breathtaking architecture. As you explore this spiritual treasure, you'll uncover centuries of history, vibrant murals, and priceless scriptures that tell the story of Tibetan Buddhism.

Traffic: Coach
Hotel: Overnight in Lhasa
Meals: Breakfast, Lunch, Dinner
Altitude: 3650m
  • Sakya Monastery

    Sakya Monastery

  • Sakya Monastery

    Sakya Monastery

Day 12Bid Farewell to the Tour

Today, your journey concludes with a smooth transfer to Lhasa Airport or Train Station, ensuring a stress-free departure. If you're captivated by Tibet's magic and wish to linger longer, we invite you to extend your adventure.


Traffic: Coach
Hotel: No accommodation
Meals: Breakfast, Lunch, Dinner

INCLUDES

  • Tibet travel permit and all other necessary permits to Tibet 

  • All entrance ticket fees for a Personal knowledgeable English-speaking Tibetan local tour guide

  • Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size

  • All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you

  • Domestic flight/train tickets listed in the itinerary

  • All meals listed in the above itinerary

  • Tourist accident/casualty insurance

  • First aid kit

EXCLUDES

  • International flight to and out of China

  • Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )

  • Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)

  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).

  • Tips and gratitude to tour guide and driver

  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

TRIP NOTES


Application of Tibet Permits for Foreigners and Taiwanese

  • Foreigners (including overseas Chinese) need to provide information to the Tibet Tourism Bureau to apply for "Tibet Travel Permission". You need to provide documents according to our guidance.

  • If you are coming to China for tourism purpose with“L”Chinese tourist visa, you need to provide clear and complete passport page images and Chinese visa images.

  • If you are working, studying, residing in China, or visiting China for business, in addition to your passport and visa images, you also need to provide certificate from your Chinese company or school.

  • If you plan to enter Tibet directly from Nepal, you need to personally visit the Chinese Embassy in Kathmandu to apply for a Chinese visa(Single Entry 30 days). Please go to our local office in Kathmandu at least 3 working days in advance, We will arrange all the procedures for your Chinese visa application. If you previously have a Chinese visa, your existing visa will be revoked upon obtaining the new visa. In addition to the visa fee charged by the embassy, you are required to pay an additional $20 service fee for visa processing.

  • The entire procedure is fully serviced, you just simply provide the documents to our travel agency. The deadline for submitting the application is 10 working days before the tour departure. If want to go to Mt.Kailash, you need to send the documents to us 15-20 working days in advance.

  • Once all approval procedures are completed, we will send the Tibet Travel Permission to your designated address via email or mail (within China only). When boarding the train/flight, the staff at the port will check your Tibet Travel Permission, please ensure its proper safekeeping.


More Tour Notices

  • Before applying for the Tibet Travel Permit, please ensure that your passport has a validity period of at least 6 months.

  • When entering Tibet from Kathmandu, China visa needs to be processed in Kathmandu. Please do not apply in your home country in advance. If tourists previously had a long-term valid Chinese visa, it will be replaced with a 30-day valid group tourist visa when applying in Kathmandu.

  • Only Chinese Yuan is accepted in Tibet. If you need Chinese Yuan, you can exchange it with US dollars locally or withdraw cash from ATMs.

  • Maintain good health before entering Tibet and avoid catching a cold.

  • When traveling on transportation to Tibet, both the airport and train station will check the Tibet Travel Permit. Please keep this official document safe and avoid writing or drawing on it.

  • Before traveling to Tibet, please confirm that you have received the Tibet Travel Permit and check and verify your personal information.

  • People with serious hypertension, heart disease, asthma, pregnant women, etc., are not recommended to travel to Tibet.

  • If worried about altitude sickness after entering Tibet, you can take a moderate amount of Rhodiola oral liquid or capsules before entering.

  • During the Tibet tour, you are required to travel with the group throughout the journey and cannot leave the group activities at will.

  • Pack vitamins and regular medications in your luggage.

  • When traveling at high altitudes, drink plenty of water, engage in slow-paced activities, and consume fruits and vitamin supplements.

  • Avoid smoking and drinking alcohol when you are new to high altitudes.

  • We offer beneficial Cancellation Policy to our customers.

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